Becoming Your Beautiful Authentic Self
Self Paced Coaching with 49 Lessons- An Introspective Journey That Guides You Through the Steps to Becoming Authentic
The first step to being authentic is to find out who you really are. This module helps you develop self-awareness. You’ll discover many details about your personality and how you got that way.We’ll also discuss how your past experiences have influenced you and help you clarify your values and true passions.
What goes into forming your self-concept? Are the things you believe about yourself really true? It’s hard to be authentic if you have mistaken beliefs about yourself! This module takes you through the stepsto give yourself a self-concept makeover. It helps you to reevaluate your past, form a healthy self-concept, and build your self-esteem.
An important part of authenticity is accepting yourself. In the process of accepting yourself, it’s important to forgive yourself for your past mistakes and developa positive self-image so you can move forward toward creating a life that you’ll enjoy.
In this module, you’ll move past acceptance and learn how to actually love yourself – inside and out – body, mind, and soul. You’ll discover how to embrace your individuality. You’ll understand how you can let go of seeking approval from others while you build your belief in yourself.
Now that you know, love, and embrace who you are, you’re ready to begin planning a future that will truly make you happy. This module will give you strategies that will lead you to discover your life purpose and incorporate it into your plans, goals, and daily life.
This module will give you the power to live authentically. Learn to set priorities according to what’s important to you. Develop the courage to be yourself around others and feel good about it. Practice listening to your intuition. And create a future in which you live the life you desire.
Curriculum
Lesson 1
Know Your Self Intro
Lesson 2
Know Your Self - Top 10 Ways to Develop Self Awareness
Lesson 3
Know Your Self - Top 10 Ways to Develop Self Awareness
Lesson 4
Know Your Self - Who Are You? Pondering Your Personal Identity
Lesson 5
Know Your Self - Increase Self Understanding by Journaling Your Life
Lesson 6
Know Your Self - Discovering Your Personal Set of Values
Lesson 7
Know Your Self - Discover Your True Passions
Lesson 8
Know Your Self - Summary and Reflection
Quiz 1
Module 1- Know Your Self Quiz
Lesson 9
Give Yourself a Self-Concept Makeover - Reevaluate Your Past
Lesson 10
Give Yourself a Self-Concept Makeover - Build Your Self Esteem
Lesson 11
Self-Concept Makeover - Be Productive to Increase Your Satisfaction in Life
Lesson 12
Give Yourself a Self-Concept Makeover - Who Do You Wish to Be
Lesson 13
Give Yourself a Self-Concept Makeover - Summary and Reflection
Quiz 2
Module 2 - Give Your A Self-Concept Makeover
Lesson 14
Self-Acceptance: What It Is and How To Get It
Lesson 15
Self Acceptance - 4 Ways to Come to Terms With Your True Self
Lesson 16
Self Acceptance - 3 Strategies to Let Go of Past Mistakes and Move Forward
Lesson 17
Self Acceptance-Feel Better About Yourself by Leaving the Burden of Guilt Behind
Lesson 18
Self Acceptance - Transform Your Inner Critic into Your Own Personal Cheerleader
Lesson 19
Self Acceptance - Break Free From Crippling Self-Doubts With These 3 Tips
Lesson 20
Self Acceptance - Proven Strategies to Eliminate a Negative Self-Image
Lesson 21
Self Acceptance - 8 Tips for Building a Healthy Self-Image
Lesson 22
Module 3 Self Acceptance - Summary and Reflection
Quiz 3
Module 3 - Self Acceptance
Lesson 23
Love Who You Are - Embrace Your Individuality
Lesson 24
Love Who You Are-Stop Seeking Approval from Others and Enjoy Greater Self-Esteem
Lesson 25
Love Who You Are - The Flaw of Comparing Yourself to Others
Lesson 26
Love Who You Are - Learn to Like Yourself
Lesson 27
Love Who You Are -Believe in Yourself
Lesson 28
Love Who You Are - Love Your Body
Lesson 29
Love Who You Are - Love Your Emotional Self
Lesson 30
Love Who You Are - Love Your Intellectual Self
Lesson 31
Love Who You Are - Love Your Spiritual Self
Lesson 32
Module 4 Love Who You Are - Summary and Reflection
Quiz 4
Module 4 -Love Who You Are
Lesson 33
Determine Your Purpose: The Benefits of Discovering and Living Your Life Purpose
Lesson 34
Determine Your Purpose: Questions to Reveal the Purpose of Your Life
Lesson 35
Determine Your Purpose: Finding Your Purpose Through Writing
Lesson 36
Determine Your Purpose: Meditation Can Unlock the Subconscious
Lesson 37
Determine Your Purpose: 7 More Questions to Reveal Your Life Purpose
Lesson 38
Determine Your Purpose: Make Your Purpose a Part of Your Life
Lesson 39
Determine Your Purpose: Module 5 Summary and Reflection
Quiz 5
Module 5 - Determine Your Purpose
Lesson 40
Living Authentically: On Being Authentic
Lesson 41
Living Authentically: What's Important to You
Lesson 42
Living Authentically: Dare to Be Yourself
Lesson 43
Living Authentically: Revealing Your True Personality
Lesson 44
Living Authentically: Courage to Express Your Feelings
Lesson 45
Living Authentically: Remember to Present Yourself Honestly
Lesson 46
Living Authentically: The Power of Your Inner Voice
Lesson 47
Living Authentically; Developing the Courage to Cultivate Originality
Lesson 48
Living Authentically: Create a Compelling Future
Lesson 49
Living Authentically: Module 6 Summary and Reflection
Quiz 6
Module 6 Living Authentically
Carla Lowery January 12,2021 at 09:30 pm
Thank You Barb ✨❤️🙏🌹
Carla Lowery January 12,2021 at 09:30 pm
Thank You Barb ✨❤️🙏🌹