by Barb Heite | Jul 25, 2017 | Blog
Virtually everyone can recount a time in their lives when they reacted to something and later regretted it. Negative emotions such as fear, anger, and resentment tend to impact negatively on our lives and those around us. These emotions can put a strain on your...
by Barb Heite | Jul 18, 2017 | Blog
When you want to make a positive change, the best bet is to take a holistic approach. A holistic approach means that you think of your mind, body, and spirit as a whole. Whether you want to make a positive change in your career, personal or social life, a holistic...
by Barb Heite | Jul 12, 2017 | Blog
A Coach for Life: Bringing Yourself Onto the Right Path Everyone feels lost, alone and afraid sometimes: it doesn’t matter how successful you end up in life, or how well your career may be going, life has a strange way of throwing curve balls that can sometimes knock...
by Barb Heite | Jul 11, 2017 | Blog
Love and fear appear to be independent emotional states. However, when you examine the two, you’ll realize that they are interrelated. Understanding the two emotional states can help us understand ourselves and anticipate pitfalls in our lives that often lead to...
by Barb Heite | Jul 4, 2017 | Blog
People of different cultures have for generations sought after happiness. As a result, a lot has been said and written about it. Happiness seems even more elusive for our current generation, despite advancements in technology and overall improvement in quality of...
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